@themetrognome put me onto The Ultimate Fighter show. This shit is dope. My adrenaline is crazy

How could people not like Any Given Sunday? This is my movie

Ive been feeling really unappreciated lately. I think Im about to start going bad on cats. The new Indie Hip Hop 101 out in 6 days

Jemal is walking @ 9 months and Jr is doing multiplication @ 4. Those are my boys

Clarks homecoming is this weekend, and I am debating whether or not to go.

Just when you thought it was over, Tropical Storm Shawty is back!

Finally! Im finished with my book. I think. Lol

Time to watch Naruto Shippuden

Thanks government for making all TVs convert to digital and ending spree of consecutive years as bootleg cable champ. I had a good run

Ulysse Nardin-Freak Blue Phantom is absolutely the dopest watch on the planet.

What the hell possessed Lamar Odom to get married to Khloe Kardashian after dating for less than a month? She must've put it on him

In the studio with @themetrognome @ghani_gautama & evaready raw for a 12 hour session

Bumping Tribe on Pandora. I am not the one got more game than Parker Brothers, Phife Dawg is on the mic & Im smooth like butter

Power just cut off...back on....back off...back on. This rain is crazy

I told cats that Florida wasnt going to blow Tenn out

I keep tellin fools that this Florida game aint gonna be a blow out like they think

Just saw some Stefano Ricci Black Crocodile Cuff Links... Sickness!

This Boise State and Fresno State game is crazy!

Titus Young for Boise State is a beast

Think Im going to join the Colony Square Athletic Club

I just rewrote another chapter of Water From Turnips. Somebody please stop me because I would like to very much release this book by Feb

Let em play ump! Let em... Get the fuck out of here! Baseball sure must have a lot invested in the The Red Chumps. Despicable

This Red Sox & Angels game is crazy. The ump is trying to give the game to The Sox. Booooooooo

Does anyone have a New York City contact for shows?

Just decided to push back the book release to Feb. Just added another chapter. Lol. Somebody stop me

Wow. The Raiders are about to win this game?

Just heard this song called The Reading by Asher Roth. Havent really been into the other ones but this is a banger!

That song that Jay has with Alicia Keys is super dope

Is Kanye West a fucking retard? That was the most disrespectful thing I ever saw. Lol. I feel him though. I hate country.

Under no circumstances should Florida be ranked #1 two weeks in a row because of who they play. Alabama should have been #1 last & USC now.

I just realized I have a crazy chip on my shoulder. Lol. I have some unresolved hip hop issues.

Graphic artist, producer, DJ... @themetrognome is a jack of all trades

@themetrognome is the best graphic artist in the world. Promise! Entertainment to corporate. metrognome@inbox.com

I caught one of my regular customers stuffing napkins in his shirts and his socks. Lol. I should have put him on blast, but shit must be bad

Shout out to @Lexzyne Productions for Producing the Quanstar @DLabrie album due out next year!

Just found out that Mario Van Peebles has a documentary with the same name as my tour, Bring Your 'A' Game Tour. Spelled the same too.

The Massive Monkeys are on Americas Best Dance Crew? I am intrigued. Guess I jave to watch it now

Eating crepes and watching Roadhouse, the greatest Patrick Swayze movie ever.

Big wigs are supposed to come by on tuesday to talk about promoting me. Def dont want it, but way more money for music. Less time with kids

Ive been having flashbacks all day. Its like Im caught in Quantum Leap

The slicer broke down in the middle of dinner rush, so we went to the back up one. Then I almost ran out of beef.

"My Congressman with lots of money and a health plan told me I don't need it regulated even though I can't afford it." I believe him! Lol

My new music business quest is align myself with people that could do what I do better than me, and would allow me to focus on writing.