Happy New Year folks! Now let's get it!

Just prepped some artichoke ravioli. I so love my pasta maker. I think I'm going to have to have Lori to hide it so that I can get back to business. Lol

I'm prepping fresh pasta with my new pasta maker. So far I've done spinach, I'm doing tomato right now, and doing wheat tonight.

Message to doctors: Stop asking me about friggem fraggem flu shot for my son. Its right there in front of you that I don't want one

Time to make some blueberry doughnuts for kids in the morning with my new doughnut maker... First, I need a shot of Seagrams.

We made peppermint brownies for Santa last night on Cooking w/ Quanstar http://ping.fm/RbM5n

Merry Christmas to everyone out there!

Get Santa drunk with the new episode of Cooking with Quanstar http://ping.fm/JdObf

I am about to get Santa drunk! I just made chocolate hot tottie bread with that Hennessey! It'll be posted tonight.

1700 downloads and counting. Make sure you get you Quanstar ring tone by texting QUANSTAR to 69937

I'm thinking about building an iphone app for Quanstar.

Need to book a show? Go to http://ping.fm/jI99s

Blake Griffin is a monster! I wish he was a Laker

Why does UPS just drop packages at your door without knocking or regard for thieves?

The Closer just pissed me off because I have to wait until next week for the conclusion

Man...Am I just that cool under pressure? Some of these managers freak out when they get busy. Lol.

Camping in the livingroom with the family while watching Alice in Wonderland

The Hub network is about to be that new channel. They got a new version of GI Joe and Transformers. Both of them are dope! Lol. I'm such a kid.

Just like that I'm done christmas shopping and haven't even left the house.

I just heard songs from the David Banner and 9th Wonder album. Wow wow wow!

Indie Hip Hop 101is live. Club, radio, and press contacts; advice; and videos for you for free..no strings. Let's get it! http://ping.fm/Whpe2

Every night I write in a note book things and people that I am thankful for along with the things that I plan to achieve in life. Helps me focus better

indie Hip Hop 101 launches tomorrow. All of the booking, radio, and press contacts you need for free!

Just made cranberry bagels for the kids in the morning

My printer is officially done. Error, service required because printer parts have reached end of life We great run Ole Boy...6 years!

Cabbage wraps for lunch

Looking to book your next tour? In 6 days you'll be able to use Indie Hip Hop 101 to do it

I've never been in this sort of territory before...I actually like my job. I feel weird inside. Lol.

Country fried sweet potatoes and cheddar balls are on the menu tonight

20 more pages and this damn book is done. I think it's a masterpiece

8 days until Indie Hip Hop 101 hits the world wide web. Club, radio, and press contacts from everywhere in the country just for you

Friday I made spaghetti alfredo, saturday I made lasagna. Tonight I'm having leftovers of both. I love my weekends

Dear Santa, please get me a pasta maker so that I could make fresh pasta every week

The Quanstar Pandora station is officially up folks. Support your boy!

13 days until Indie Hip Hop 101 launches

I don't what anyone says, Bowfinger is hilarious

Looked at my tour calendar and saw that it was empty. How did I let that happen? Start that after I finish working on this book.

In two weeks, every radio, club, press contact that I have will be available for every one to access...for free. Indie Hip Hop 101 site is coming

Jr and I made one bad ass turkey for Thanksgiving. See how we did it http://ping.fm/Xrg1f

It was fun LA, but now it's time to get back to the A.

I'm watching this great show on Bloomberg TV called Mentor. If you are entrepreneurial you need to find out when this on. I learned a lot 20 minutes

Ah oooh. I think Spolster is about to go spend more time with his family all of a sudden, while Pat Riley generously comes in to coach The Heat. Lol.

Man, off to Knotts Berry Farm with children

Just put on a damn good show last night @ The Airliner in LA

I had a dope thanksgiving. Got to bring my kids and Lori out here, see all of my family, and show off my cooking skills. I'm posting the turkey today

Thanksgiving folks

Yoooo! This dude is in DMV drinking a beer in a bag that he stashed in his jean pocket while he is waiting to take his written test. Lol. Only in LA.

I'm looking for a place to record in LA. I don't care if its someones house.

Sent an email to my regional manager saying that I'm 3 steps ahead of my training and waiting for him to hire a trainer so I can get my money. He didn't like it

How do we let airlines get away with charging us for every bag. Lol. Boy I can't wait til Airtran is officially Southwest.

I can't wait to play LA this Friday!

sweet potato souffle and dinner rolls on Cooking W/ Quanstarhttp://bit.ly/9MZkv7

Just read that "faith is the 'rocket fuel' of all human endeavors"

It is cooooooooolllllllllllld out here.

Its nothing like a little Napoleon Hill to start your day

Last night @eastside_lounge was a blast. We can't wait 5 years to get the family back together. Next stop is next week in LA.

Damn damn damn. We just turned the show out and my battery on camera died 2 seconds into it.

Up @eastside_lounge soundchecking for tonight with @dresthabeatnik @teabagdaherbalist @rickyraw @evareadyraw @themetrognome @phobro @djsolomongrundy @binkisrecs

Dres, Binkis, The Greasekydz, Dropbombz, & First Team reup for The 4 Kings Family Reunion tonight @ The Eastside Lounge in EAV 485 Flat Shoals Ave

One day until I'm rockin at The 4 Kings Family Reunion w/ Dres, Dem Greasekydz, Binkis Recs, and Dropbombz @eastside_lounge

This caaaaarrrrrRrrrrr! Wheel bearings just went out. I'm glad it happened right before I hopped on the freeway

Just made some cranberrry bagels

Lebron and Wade basically run the same iso one on one offense that they did on their teams last year. Oh well, it's good for The Lakers.

Check out my newest Indie Hip Hop 101 article entitled "The Music Industry is like The Tea Party" http://ping.fm/o2fh3

New Indie Hip Hop 101 article out on Thursday: "The Tea Party reminds me of the music industry"

@msdia @SNL=Open Mic,Live Music,Vendors,Football & More @ CLOUD IX [177 Peter St. Atl 30313] Please Come & Pass It On. 7pm-12

Yoooo! I just found a recording from a show Metrognome and I did way back in '06 in Bozeman. I'm about to post it for download this week

Sometimes it takes hind sight to see the progress I've made, and adjustments to make I keep progressing.

I hate moving but its a bigger place so I will be happy about it. Lol.

Work, work, work. Goal for the next 30 days is to clear my books. I'm hustlin the hell out of music, working the hell out of the new job. Gimme my money!

Tallahassee, Atlanta, and Los Angeles are the next stops for the Quanstar train

BTW, 4 Kings reunion coming up soon!

One day til we move to the big ass spot

"I never ever ran from the Ku Klux Klan and I shouldn't have to run from a black man, cause it's..."
Kool Moe Dee

I'm feeling a lot better tonight

I don't care how sick I am. I'm not paying 100 dollars for meds! So they better quarantine me

I am sick as all hell. I hope I don't have bronchitis like the kids did.

Just baked apple empanadas for tomorrow. Now its time for bed

The Office is dope

Maaaaaan! Avengers: Earth's Mightiest Heroes had the dopest premier of any show I ever saw.

If you like The Event, then you should definitely get "The Underdog" off of Amazon.

Wow. These bagels are the bomb homie...and they're vegan!

In the bakers oven tonight: sweet potato bagels from scratch

Okay. Jemal says, "Daddy boo boo!" So we run to the broom and sat on the potty. Boo booed a little, put on a new diaper, then took a massive dump it. Lol

Just reveling in the fact that my album, "The Underdog" can be found on emusic, amazon and others online retailers. Do my kids a favor and cop one.

Anyone got any info on Eyedea's death? I heard it was an O.D.

I want to do a song with @boogbrown

I can't believe that I'm going to sleep this early

Nov 16th is the 4 Kings Family reunion

Made some garlic tomato bread to go with my hummous, and now its sleppy time

Homemade pretzels

Hummous and red wine after the kids are gone. Think I'm going to make soft pretzels tomorrow

Wow. I just watched a little Outsourced. Is it me or is that show racist as hell?

Chillied white trout, stir-fry veggies, and brown rice. I love it.

I have enough songs recorded for the next two albums. Still want tracks w/ @onebelo @shamakonoble @dlabrie

@evareadyraw and I smashed it last night.

@anamulhouse killin it. I think I go on soon.

New rule: You can no longer perform over your own vocals. Invest in instrumentals.

Getting ready for my show with @evareadyraw @themetrognome and @bonecrusher tonight at 10 High in ATL

Pizza anyone? My first day at the new gig. Wish me luck.

Wrote a new song, kids, NFL, Ben 10 Ultimate Alien, Boardwalk Empire, Rubicon, and tilapia w/plantains. What a great night!

This dude Hillis is a beast and a half

@a3c was fun but now I have to go home because I got work to do. No CDs left though.

Sesame crusted tilapia and brown rice...then apple cinnamon rolls for dessert

I'm watching Legends Of The Fall

Are you serious? Traffic @ 1 in the morning

I just wrote this song to this @lexzyne track called Yayo. Gave Lori goosebumps.

How the hell is there traffic on the highway @ 830 @ night?

@boogbrown is killin it! Never saw her perform before

Sometimes being caught up in the business and the day to day functions of running a biz, I forget how fun it is to be a hip hop fan in the crowd

@A3C watchin @dresthabeatnik host the hell out of the main stage.

Do people listen to some of the things that their candidates say? Someone that gets Medicare & Social Security votes for a person against entitlements? Lol.

Getting ready for @A3C tonight with @evareadyraw

Okay explain this: Cardinals release Matt Leinhart to start Derek Anderson, then bench him to start an undrafted rookie 3rd stringer. Lol.

Bellicheck is out thinking himself. How do you send Moss to to another team in the middle of the season? Lol. Glad I'm not a Pats fan.

One more day of slicing roast beef and I'm done, then I go to....

Kevin Connolly from Entourage is on First Take. Hate to say it but he has that coke head twitch going on. Lol.

I'm listening to a radio interview with the uncle of one of the boys that were allegedly molested by the bishop. Wow, wow, and wow. Its on now www.wrfg.org.

Back at home now with the family. WV was good. See you again soon.

K. Its time to go to sleep.

Jager is a terrible thing to waste. Lol.

If @evareadyraw @ghani_gautama & @teabagdaherbalist killed the mic in WV any more than we did, it would have been called murder 1.

On the way to pick up @ghani_gautama in Charlotte with @teabagdaherbalist and @evareadyraw

Sweet potato souffle and pantains all around

Just booked an LA show at The Airliner during Thanksgiving weekend.

just made my baby an apple crisp last night. Now I'm making black bean hummus for lunch today

"Booking your first out of town show is like losing your virginity" Indie Hip Hop 101 http://ping.fm/xuNPo

Just got asked to do a show with Bonecrusher. Definitely leaning towards doing, but who knows. Lol.

Lol. Gave jemal an orange...apparently he's very fond of the rind.

Just put in my two weeks. Adios roast beef!

Sweet potato pancakes and blueberry syrup! I'm stealing that recipe. I love this place

This is the best that I ever slept on. I don't think I want to come back

Wow. Me and the lady are in Blue Ridge Mountains @ The Aska Bed and Breakfast. This is nothing short of marvelous..after you get through Redneckville of course

"The Underdog" just popped up in the Limewire store. Check it out: http://ping.fm/NgWtS

Chocolate blackberry cheesecake bar. I think I out did myself on this one

Stir-fry quinoa and fried plantains. A little Latin America in my life tonight

Beer, football, and kids napping. What more could I want?

Pac-10 is killin them today

OMG. Denard Robinson is a beast!

Just spent my night watching The Office season premier, The Event, and Supernatural on On Demand

How did I go from getting 3 things at the grocery store to spending $80? I have a problem!

What is the problem with this fool? Clock out and go home please.

Don't know if my hip hop card will get snatched for this, but...I miss Buffy and Angel. They need to do a movie.

Don't know if my hip hop card will get snatches

Listening to The Roots & John Legend album right now http://ping.fm/u7GEB

Up is one great movie

Business owners look @ professionalism in terms of profit, those that work for the business see it as a way to get promoted...2 worlds. Lol

How is it that you have 3 starting caliber RBs in Dallas and you choose not to use them?

Nothing like crepes in morning

"The Underdog" is out now. "Water From Turnips" out Feb '11. "Momentum" out Oct '11.

Quanstar's "The Underdog" is up on emusic. Support great music with substance http://ping.fm/VUIq9

I just had this crazy craving for sushi!

Can there a remix to Fantasia's "Bittersweet" in the works? Better yet, did I get permission to do it? Lol.

When is it okay to punch your boss? Just kidding...? Lol.

Rob Parker is the biggest Skip Bayless groupie. Why do they even have him debate? Lol

Will someone please tell me to go to bed?

Wow. I just found out someone is using Quanstar as their user name on some of their sites

"The Underdog" is now on Napster http://ping.fm/7dJDU

I just came across a UK website that selling "The Underdog" http://ping.fm/kSgVu

I revisited my 1 year goals. I did pretty good on the first 6 months, and now it's time to knock out the second 6 months. Lifetime is next.

Is Terrell Pryor this good or is Miami overrated?

I've been having dreams about my family's lives after an emp was dropped on the country for a month or so. Wakes me up sweaty every day.

I just ran into my first eve assistant manager at Starbucks in Atlanta way back in 2000. Susan Rose...here's to you.

Don't think I'm going to see the new Wall Street. People are greedy enough nowadays without being reintroduced to Gordon Gecko. Lol.

You know you hate your job when...

...You consider going to another place that pays a little less but offers a piece of mind. Lol

"I wish, I wish, I wish I was a fish." The Incredible Mr Limpett

About to record an amerie mix tape

For whatever reason, VH1 Soul is playing all of Tribe's videos. Thank you!

I just got asked about succeeding in this game as an independent. I told cat that it was 40% "get it" and 60% "no excuses".

Shout out to @ghani_gautama relocating to Charlotte.

Omg. Will somebody tell this asshole to stop misquoting The Constitution. How can you be on TV to talk about it and not know what the hell it says? Lol.

I just put up the website for my documentary. Check the trailer out here http://doitadoc.info

Just finished the website for my documentary. Now its time to sleep.

I'm about to write a short story. Its going to pretty smutty so kids allowed on this one! Lol.

I'm watching Salt for the first time. She is insane!

Back up and ready to hustle. Btw, sign on my email list and you get a free copy of "The Underdog". http://ping.fm/NHg2S

Btw, Cooking with Quanstar is back and uploaded every Thur by 3pm. Going to put out excerpts from my book that's out next year beginning next monday. Peace!

Enough working. Time to sleep now and wake up in three hours to tend to Jemal.

Just finished editing the 4 episodes of the second season of Cooking with Quanstar. Every Thur through the month of Sep

Bug Day at The Fernbank Museum!

When I say hip hop yall say Harry. Hip Hop_______ Hip Hop______. Lol.

The Children's Museum should have a bar for parents. They would make a killing

I know I should be sleep, but I feel like I have something to do.

I'm going to be on the radio in 5 minutes. The "Underground Live Show" at http://ping.fm/DvoEK

I'm going to be on the radio tonight folks. The "Underground Live Show" at 10pm est, and you can listen in at http://ping.fm/DvoEK

Lunch special for the day: bleu cheese quesadillas. Yummy!

OMG. I tried to explain the economy to someone and why I say things are where their supposed to be. The fool got mad at me. Lol.

Download Quanstar's new album, "The Underdog". Pay $0 or $70 (I prefer the $70. Lol.). It's a banger! http://ping.fm/FHvPP

Read the new review of "The Underdog" done by @angrymarks for Rapreviews.com http://ping.fm/pfwPR

Summertime is finished and will be out on Monday.

Just looked at a rapper's budget and thought to myself, "If I had a fraction of what they had, I would do twice as much as they do". Maybe I'm just hatin. Lol

Hip Hop Harry is funny. The kids love it though

Enchiladas, smackaroni & cheese, baked apple french toast, and pizza are all on the second season of "Cooking With Quanstar" beginning Sep 1st.

The bald head's back

Message to the people: Turn off Rush, Olbermann, Schultz and Beck. Please learn to think for yourself. You'd be surprised!

I just saw an employees drinking the last of the sweet tea. When I asked about it he denied it; even though the cup full of tea is in his hand. Lol

I just got permission from Neyo to a remix of Champagne Life...or did I? Lol. I guess we'll see how the law suit goes. Lol

"The Underdog" is officially on Amazon folks! http://tinyurl.com/23lkr4d

Just for a lil bit. You can go to http://ping.fm/rMJDf and download "The Underdog" for whatever price you want. Yep, I said name your price.

One more frame to put together for the "Summertime" video

Revolution? feat Nato Caliph

Today is going to be one of those no sleep days. I have 4 hours to get some work done before I have to wake up Jr to go to school.

For whatever reason, I have this extremely restless and unfulfilled feeling in my stomach today. Lol. Only way to settle that is to work hard.

Just finished editing the new episode of the second season of "Cooking With Quanstar"... veggie enchiladas! Yummy. Stay tuned for the release date

In no way am I a Lebron fan but I don't get the beatings he's taking for jumping at his best chance to win a championship. Barkley did the same thing. Lol.

Cross your fingers. I may be opening up for The Nappy Roots next week

Negative people are funny as hell.

I just finished the "american dreams" video. It will be up by the end of the month. Next "mr blue collar" and "summertime"

@ home with the family. Just took Jr to school. Now its time to work on myspace.

Couldn't find a motel so we slept at a rest stop and hit the road. 12 hours til we land @ home.

Looking for a motel.

Texas has crickets the size of mice

Being on the road let's me know how I love being a family man. http://ping.fm/J641z

I can't wait to get home to see the lady and kids.

Whiskey is powerful! Halelujah!

Riding to San Marcos with @ghani_gautama and evaready listening to beats from @lexzyne.

Made some grilled cheeses and now it's time to sleep. Denton cats can party for free son.

I need liquor. I am in a dry county and they don't sell liquor after 9. I can't drink anymore budweiser. Lol. I want my cognac!

I am in hipster kid heaven with @ghani_gautama @juicytheemissary and evaready raw. Lol.

8 miles later Ian aka @ghani_gautama is standing at the gas station with a cup of coffee in his hand, wondering why he left his cell phone in the car.

True story: 2 people leave a gas station in Tx, get on the highway, the driver realizes the door is ajar, looks in the back seat, and says "Where's Ian?" Lol

We're in Denton, Texas driving around with @juicytheemissary and eating at The Brickhouse.

Off to texas tonight with @ghani_gautama and evaready raw

Read the awesome 8 out of 10 star review of on @sociosync http://ping.fm/13k3f

Check out the review of "The Underdog" done by Angie "The Hip Hop Angel" Griffin http://ping.fm/I7ED8

I have ring tones from "The Underdog"...for free...for you. Text QUANSTAR to 69937 or go to http://ping.fm/shKTb

Writing down cats that I want to do songs with on future projects.

I can't get The Fried Chicken Flu! Noooooooooooooooooooooooo!

Boondocks is off the chain! My album "The Underdog" is also. http://ping.fm/irhIb

"The Underdog" is now available on Band Camp where you can name your own price. http://ping.fm/WKM9i

Found a park with free parking at Lake Lanier, checked the weather, cooked the food, got to the lake...and it started storming. Damn Georgia!

Off to bed. Prepared a ton of presskits. Don't forget to cop "The Underdog" folks! Its a classic. http://ping.fm/AvGcL

Working on "Summertime" video right now

Like whoa! "The Underdog" just got reviewed on Okay Player. Read it: http://ping.fm/JawWk

Wow! Thanks to everyone that bought "The Underdog" Tuesday. I guess this "word of mouth" thing works. http://ping.fm/IaVr3

I'm so tired of the political double talk from everyone. It is impossible to cut taxes and lower the deficit. Tax cuts make you have to borrow money.

"The Underdog" is here. Get it now! htttp://www.quanstarmusic.com

Only 4 hours until you can cop "The Underdog", and for only $7 http://ping.fm/YnuVA

"The Underdog" drops tomorrow folks, but my new video "Revolution?" is out today http://ping.fm/w5DIa

I'm watching Cameo's "Back and Forth" on VH1 Soul... I love this channel

Check out my new video "Revolution?" feat Nato Caliph from my album, "The Underdog" http://ping.fm/1X0et

On Friday I was on top of the world at my album release party...today I'm in hell at work

Check out my interview that I did with @so_hiphop straighouttahiphop http://ping.fm/1wdH7

2 days until "The Underdog" drops! http://ping.fm/HzaRv

For the few that weren't there, yall missed me in my 'ode to Frankie Beverly' outfit

I want to thank everyone for coming out to the show tonight. It was pretty bananas. Shout to @rockmost @teabagdaherbalist @ghani_gautama @themetrognome!

I'm thinking about starting some farms.

Hey folks don't forget that my album release is tonight @bluefrog in East Atlanta Village. No cover, no dress code, and everyone gets a free album.

This young lady up @wrfg killin some Anita Baker "I apologize". Whoa!

Just got done rehearsing the set with @themetrognome for my album release party @thebluefrog on friday in east atl village.

About to be on @wrfg with @msdia & @chicagorilla www.wrfg.org in 30 or so.

5 days until my album release party for The Underdog @ The Blue Frog in East ATL. Free admission and free music so yall can buy me a beer. Lol

One week until @quanstar album release party for The Underdog at The Blue Frog Cantina in East Atlanta. Free admission and an album.

Sorry about hoggin the timeline. Forgot that all of my accounts are interacting with each other

Thank you to @nexplicablep for having me on her show

About to be on Truth Thursdays w/ @nexplicablep now. http://ping.fm/QuTbV

An hour before I'm truth thursdays with @nexplicablep http://ping.fm/pzxDO

I have a radio interview tonight @ 10est on Truth Thursdays with @nexplicablep Tune in folks: http://ping.fm/2QYvQ

The kid is asleep, the lady's at work, and I had my morning coffee. Now it's time for my brandy filled brunch!

Someone asked about the budget that I work with. When I told them, they paused then asked, "How do you do all of this off of that?" Lol.

...see I run through a wall aint no turnin back, I'm a still get it all I promise you all that!

I'm the underdog yall Kurt Warner of rap, payroll aint even close to the salary cap...

Fisher signs 3 year// $10.5 mil with Lakers. Now let's get a shooter.

Check out the excellent review of @quanstar "The Underdog" by @mellemels http://ping.fm/wPvyX

11 days til my album release party feat Greasekydz Evaready RAW @ghani_gautama @themetrognome and Scizzahandz. Whoa!

Nets just agreed in terms with Jordan Farmar. Damn damn damn!

Why am I still up? Maybe I shouldn't have had that coffee laced with brandy and vanilla. Lol. Dream Big and have a good morning folks!

The Lakers can't let Fisher go to Miami!

Did Delonte West being in a relationship Lebron James' mother have to do with him not going back Miami? He was the only one that didn't know.

14 days til the @quanstar album release party @ the blue frog w/ @ghani_gautama @themetrognome scizzahandz and evaready.

Lakers should try to sign Jason Capono. We need a shooter

I think I'm the only person in America that thinks that Lebron isn't going to Miami

I'm not the biggest fan of Lebron but Skip is insane

I'm thinking about selling my curry and barbeque sauces through retailers. Does anyone have experience in that area?

16 days til @quanstar release party @thebluefrog in east atlanta feat. @ghani_gautama evaready raw, the greasekydz @themetrognome & scizzahandz. Free Show!

New episodes of Cooking with Quanstar coming in Aug! Smackaroni & cheese, enchiladas, & more. Yummmmmm.

Being @ work makes me have a shortness of breath. Lol

Sent presskits to Az, Tx, NM, Ga, Tn, & SC college radio stations last week.

QUANRELEASE.jpg

Hooray for the ben 10 bday party

Raspberry cheesecake for the bday boy. Cup cakes for everyone else. Lol.

On the menu tonight for Jrs bday party dinner...enchiladas! Chicken, veggie, and maybe even the shrimps.

Have you checked out my new website yet? www.quanstarmusic.com

I wish I was @hiphopcongress conference with @dlabrie and everyone else!

Nothing like being at the park with the kids!

Don't forget to download the bootleggas mixtape vol 2 for free http://ping.fm/eTo6O

Bad economy=great opportunity. Do something now and get ahead of the curve

So far I have Texas, New Mexico, Arizona, and West Virginia booked for Aug and Sep

@lexzyne @dlabrie @ghani_gautama @toneadjusters It's official! The Quanstar website is up. http://ping.fm/bGHPz
Pass the word

They should make phones kid proof....and kids with water proof

http://ping.fm/gGnon Happy Father's Day!
The Underdog out July 27, 2010

Wow wow wow. This was the best game of the playoffs! Laaaaakeeeerrrrrrsssssss!

these fools think cause I ignore the stupidity they engage in with other folks that they can do the same with me. They soon realize their errors. Lol.

K. Last two in LA then we can have the parade at The Staples Center

7 days until the new quanstar site is up

I meant aziz ansari and tom cruise. Lol

Ok. The MTV Movie Awards is pretty cool this year with Tom Cruise aka Aziz Ansari. Lord knows that the previous ones were horrible as all hell!

Album release party is set at July 27th.

USA World Cup team has 5 brothas on it

"The Underdog" produced by @Lexzyne out July 27th http://ping.fm/uHItC

http://ping.fm/SYaCf produced by Lexzyne Productions. Off of The Underdog

The Underdog album cover http://ping.fm/BSFSG

Don't know if you hate your job, but I hated mines. Wrote a song about it, here it go.
Caffeine Hustlaz http://ping.fm/yrXlU

Listening to Bill Walton talk about John Wooden is insane. I think he only said 2 things about him in 5 min of rambling. Everything else was about himself. Lol

I know I don't talk to you much, but please give me the strength so I won't have to put a foot into my managers chest...please!

"Do not mistake activity for achievement". John Wooden (RIP)

I just cracked the black berry... Oh well, that's what insurance is for

Watching tivoed flash forward. mark benfords wife is scanless.

New episode of Cooking With Quanstar. White chocolate raspberry cheesecake. http://ping.fm/A7T61

Nothing like Food 4 Life Supreme in the West End for my bday. I love it

Mixtape is finish and out. Download it @ http://ping.fm/dSqMd

I just got a chance to see my tvoed 24 finale. Wow. What a way to take the show off of the air

True story: Lady comes into my store, buys food, gets into her Saab that's parked at the door where everyone can see, snorts something, and drives off crazy lol

This three year old girl was just given a bottle by her momma...as a matter of fact, she may be older than that.

Apple and blackberry crepes this morning for me and the kids. White chocolate raspberry cheesecake tonight for me and the lady

I just made hummus. Yaaay! This one is green onion and tomato

Thanks to @lexzyne productions, I just found this super hot website called www.bandcamp.com. I love it. Lol

Finally getting to see this weeks 24. Wow. Wow. Wow. Jack is a beast and a half

Message to most of people in music biz: Interning for a label doesn't make you an A&R. Lol

Thinking about doing a fish fry

I want the slap shot and the grady

Check out the new Cooking with Quanstar episode shot in Charleston, WV with guest B. Rude http://ping.fm/nc42o

New episode of Cooking With Quanstar filmed from Charleston, WV http://ping.fm/N1Ayo

Besides all of that though, I can't wait to get home to my lady and kids toMorrow.

I'm listening to this song called "forever young" and getting kinda melancholy. I get way too emotional after shows homie. Lol.

We just smashed huntington

How do you take off your shirt, run at somebody with a bat, drop it in the fight, let the dude pick it up, and chase you with it? That was Parkersburg.

Just shot an episode of cooking with quanstar via location in Charleston, WV. Buttered salmon and rice and corn on the cob.

Parkersburg was fun and now we're posted in Charleston @ The Town Center Mall until we play Shamrocks in Huntington

Omg. Hillbilly fight in parkersburg.

Parkersburg is hot. It started slow though but we pulled them in as usual. Lol

New episode of "Cooking with Quanstar" posted. Plus premier of new video "Raise The Bar" http://ping.fm/aHG3P

New episode of "Cooking With Quanstar" with premier of "Raise The Bar" video http://tinyurl.com/22lfgrt

New episode of Cooking w/ Quanstar up @ midnight. Chocolate covered treats. Also premier of new video, Raising The Bar, at the end.

Just heard a song where lloyd banks said "I'm fly I'm a fairy". Lol.

http://ping.fm/7vRQ9 Happy Mother's Day!

Happy Mothers day to each and every one of you

Just saw a curious stat. The lakers have played in 48% of the NBA Championships

The three dopest cities I've ever played: Alberquerque, Salt Lake City, and Halifax

Pre mothers day dinner- tlapia wrapped veggies, baked asparagus, lentils, and sauteed mushrooms

I just saw this banger video from skillz on VH-1 soul. Whoa!

My sister just bought my 5 year old son a book on puberty and expected me to give him a book talking about "hair down there".

Attn: independent hip hop artists. If you have a music video hit me up because I have a new show coming out soon just for you. Lol.

Second episode of cooking with quanstar posted on friday!

Doing a video montage for the whole album

Just finished the second episode of Cooking With Quanstar. My "very strawberriily banana bread". Will be up soon.

Lori thought that BBD and Bell Biv Devoe were two different groups. Lol.

Watching a ready for the world video now. I can't wait to get the curl. I'm bringing them back in style.

Working on the Revolution? Video feat @natocaliph this week

I cant breathe! Yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes (Throw my phone and jump up and down) yes yes yes yes yes yes yes Laaakerrrs

Check out the first episode of Cooking W/ Quanstar http://ping.fm/tXxMF

I just did the video for raising the bar. holding onto to it until june because its definitely for the fathers of the world. Shout out to daddys everywhere

I just posted my "smack-aroni and cheese" recipe to http://ping.fm/IEIXK

Making another berry crisp for my baby in the morning.

Cooking blog is officially up. "Spiotch and Artichoke Dip" and "Bad Ass Bar B Que Salmon" are up now. Razing Dough http://ping.fm/9xAzO

Tonight we had my "perfectly peppered pineapple salmon". It was a banger. BTW got the recipe website launching this week

Just decided that I'm going throw back for the next tour. Ready For The World jheri curl w/ the parts on the side, snakeskin sandles , & dress socks

Thanks to @ghani_gautama for having us out to the "Few Against Many" release party. Shout to the Contraverse and @themetrognome

Tonight is Ghani Gautama's album release party 4 "Few Against Many" @ Blue Frog Cantina in ATL.

Enough of negative down on myself ish, let's make it happen people. Aug tour is almost booked

Winning the world over one by one has taken a toll on my body. Lol. By the time I make a mil I'm going to be in a wheel chair. Its worth every minute though.

I may have Parkinsons

Banana fritters and chocolate pastry tonight

french toast in the morning

Whoa! Guru died?

Sauteed shrimp and an orange plum sauce over quinoa is the meal of the night for my baby's bday.

I hate doing press releases. Oh well

The craziest thing about being an indie artist is figuring out how to cut through the wall of noise between you and the crowd

Nothing feels better than teaching your boy division before division

Next A Game Tour for 8/10 @akilthemc @quanstar @themetrognome @dlabrie @toneadjusters @bringyouragametour @juicythemissary @natocaliph

I'm looking for regular folks to write reviews of my new album, Underdog.

I love this dude in Law Abiding Citizen

Shooting the final scenes for Mr Blue Collar prod by @Lexzyne for my album The Underdog coming out in July 2010. Super excited right now!

The London Times. A former Colin Powell aide confirms that W.H. knew a lot of Guantanamo detainees were innocent. http://tinyurl.com/ygtbenp

I just booked Do It!: A Documentary at The Landmark Theatre in Atl on September 21st on Tuesday.

Number one sign of when someome's about to quit their job: they don't pay me enough to (fill in the blanks)

@ghani_gautama Another Day At The Office feat @quanstar & Tommy Lee Soul from "Few Against Many" http://ping.fm/mxDP9

@ghani_gautama aka ian currie drops his second release few against many today

Just shot the first two scenes of the mr blue collar music video this morning.

Shooting the video for Mr Blue Collar starting tomorrow...or today in 4 hours. Why in the hell am I still up?

http://ping.fm/grBjx If you've ever worked at a coffee shop, you'll love this song. From Underdog out July 2010

Working on a social media strategy.

Am I a biased lakers fan because Jordan is my only non Laker on my top 10 alltime NBA list? SO WHAT!

http://ping.fm/asKLN Mr Blue Collar is the title track from Quanstar's fourth solo project, "Underdog"

This isn't spam homies. I just came across the sickest FREE social networking tool for artists. http://ping.fm/5a6Pp

One week until the new Indie Hip Hop 101 article is out with guest writer @mellemels. If you would like to write an article for us hit me up.

I decided that I'm making all of my food recipes public. Figuring out how to do it. I think that it will be post them on my site and let you pick what you want

I need a female vocalist that can write her own music for this song asap.

Everything does or doesn't happen for a reason, and that reason is choice.

Looking at parenthood. I love this show.

I can't believe that Fox isn't bringing 24 back next season.

Did anyone hear the message that this anti-healthcare guy left for Sen John Lewis? How about the fact that April is conferate history month in VA?

While putting the finishing touches on my book, I find it inspirational and humbling yet extremely depressing.

The new library over here by me is excellent

Just got hit about bringing black starr this summer. Got to scrounge up the dough. Can't let this pass

I wonder if I'm crazy. I feel guilty when I sleep. There's so much to do that when I succumb to sandman I feel like I let down my family... Okay I am crazy. Lol

Somebody made a last.fm account for me without my knowledge with my whole catalog. Its not attached to any of my emails. Whoever it was thanks I think.

84 days to go, and we're 3% there. Get behind the Butler Bulldog of rap, and help us get our doc on the big screen. http://kck.st/9OKt7p

Happy Easter folks

Came to the realization that I am unable to discuss anything but my kids and my business for long periods of time. Lol.

http://ping.fm/k9byH Couldn't wait until the mixtape was finished. Lol. I can't believe I'm previewing something from the preview of my album

Omg. Will this night never end. I want to see my woman and kids.

One day I'm going to record these people that I work with on video. I keep tellin these folks that its only roast beef. Smile, make the sandwich, and go home.

Why can't people just come to work and be quiet? I feel like I'm in high school

Thank you Kathy Freeman for helping us get the Atlanta and LA screenings for "Do It!: A Documentary". You can help too http://kck.st/9OKt7p

Lori if you get this I'm in fulton county. The cop is walking back from the car and the other just pulled his gun out of the holster. Got to go

Jesse james is staring at me. Don't send me to jail. Don't kill me. Don't send me to jail. Don't kill me.

I'm so tempted to drive off. One of them is staring at me with his hand on his side. The other has been back there for 20 minutes.

Why are the police acting like they are about to take me to jail?

Someone got mad at me for saying that I have no sympathy for cats that sell crack meth and heroin. if you ruin lives, why shouldn't yours be ruined also?

My fear of passing on the bs of life to my children keeps me hustlin.

I'm looking @ parenthood and I have to wonder why women get offended when a dude asks for a paternity test.

Its spring in atlanta. Where's my allergy meds? Lol

This website is helping me fund Do It! private screenings

Another morning, another breakfast, another opportunity to be better than I was yesterday.

Jusr made a peach cocoa swirl cheesecake for one of my employees that had a horrible week.

i need to chop it up with someone that has access to buddy passes.

I just had a freaknik flashback! Whoa

Wow. The security tape of the night that Ben Roethlesberger allegedly sexually assaulted the girl in GA is erased. I don't know about that one.

This country is in a sad place right now. I think we're headed towards riots in the next couple of years.

Stir fried quinoa with honey sauteed clams

Wow. 24 is insane. I just got the chance to see this weeks episode

Putting together the package for the next @bringyouragametour right now.

Want a Quanstar ringtone? Text QUANSTAR to 69937.

Bumper sticker in fron of me: "Jesus would slap the shit out of you". Lol

I just saw this 12 year old girl with knee high boots on and shorts that looked like panties. Somebody should kick her moms ass

I don't want to like Tim Tebow because he's in the SEC, but I love the dude's heart so much. I wish he was at USC.

Why is it that people that need medicine the most are always the folks that think they need it the least? Lol.

How is duke not the number one seed, but gets the play in winner? C-O-N-spiracy!

Jrs whole face lit up when I told him that we were seeing planet 51. Priceless

330 am and I'm just now leaving Arbys.

The relationships that I've built at Clark Atlanta University are priceless

Later on this year I'm putting out databases of college radio stations that play hip hop, venues that do the same, and college student activities boards.

Spinach and artichoke dip, vegetable lentil soup, & sesame tilapia.

Study just found that HIV virus can hide in bone marrow.

@skippcoon is smashing it in New Orleans @ Dragons Den. We're next

Bout to rock the stage in new orleans at Dragons Den w/Evaready RAW & @ghani_gautama. Shout to @truthuniversal @skippcoon & @lyrikill

On the way to New Orleans with @ghani_gautama & evaready raw to rock at The Dragons Den w/ @truthuniversal @skippcoon @lyrikill & others.

"Life is a great big canvas, and you should throw all of the paint you can on it".
-Danny Kaye

They missed me doing the running man last night @msdia.

thanking @rapperbigpooh @rockmost tommy lee @iamstanza @knox5000 & my crew, @themetrognome @ghani_gautama & evaready for a great show last night.

I'm @apachecafe right now rocking with @rockmost @rapperbigpooh and others. Hosted by @knox5000. Its bananas

I'm up in @wrfg w/ @msdia about to talk about the show 2morrow @Apachecafe w/ @rapperbigpooh @rockmost @ghani_gautama @themetrognome evaready & Tom Lee Soul

I am so tired of movies about European Gods. That being said, I'm def going to see Clash of the Titans. Lol

I've written enough music to @lexzyne tracks for 3 albums.

You know you're a parent when you turn from clifford the big red dog because it's a rerun. Lol

"Today is the first day of the rest of your life". Charles Dederich

Kroger managers specials are the greatest

I can't stop cooking. Black bean, red pepper hummus. Yummy

Some lady is letting her 3 year old run all over fellinis... Did I mention that he has a pink hello kitty pacifier in his mouth. Lol

Looking at highlights of Scottie Pippen on first take. He was a beast. I remember all of those dunks, especially the one on Ewing.

I can't go to sleep. Been thinking about all of the stuff going down this year and now I'm too excited. Lol

I hate work

Thabeet gets demoted to the D League

Take the left over chili sauce and add it with red potatoes, green and red bell peppers, and green onions simmered in butter. Yummmmmmmmy!

Looking for a photographer in atlanta

On the menu tonight. Garlic chili salmon with artichoke and asparagus

Baked apple french toast for everyone!

"That's what she said!"

Radio talk show host announced that he went from republican to independent. Said that he's tired of the one way or the other mentality

Omg. I have 12,000 different recipes for veggie bugers. Just came up with a rice base one.

I've failed miserably at things only to realize that it was the best thing that ever happened to a couple of months later.

2 things that every parent should force their kids to participate in: sports and music

Man, I was a jerk as a youngster. I would never let my daughter go out with someone like the dude I was. Why did so many parents love me? Lol

Quanstars famous tangy bbq sauce is that ish! Promise. Lol

I'm about to make barbeque mahi mahi tonight

I am going to donate a dollar from each copy of underdog sold to charity. I'm not sure about which one though. Any ideas?

Every day that we wake to and live through gives us the opportunity to achieve excellence.

Somehow i came across and downloaded the irs tax rates from its inception to 2002. People that complain about taxes dont know shit.

In the car and ready to go. Adios wv. We will see you in 3 months.

Only in charleston, wv do kids have their birthday party in the food court of the mall.

Hungry... I need veggies. Hmmm

Im about as drunk as a wino that just got out of rehab. Lol

Just smashed Empty Glass in WV with Evaready RAW and @ghani_gautama. Whoa! We had cats open!

There are a lot of black folks in Charleston, WV. They aint all ball players either. Lol

We are in charleston, wv. Pretty nice but streets are confusing

Why is it only a terrorist attack when it aint white folks?

Leaving for Charleston, WV right now w/ @ghani_gautama and Evaready RAW to play the Empty Bottle tonight. Wish me luck.

Did you know that slash from Guns N Roses is half-black?

Watching the Black List on HBO

Jemal just said "I love you" to daddy!

I want to do curling in the next winter olympics

Fening for lox and bagels so I'm going to kroger @2am to get some. Lol

This fool on msnbc said that osha and the epa is unconstitutional

He just said that the government shouldn't keep track of people that own guns. Lol.

This man said that the states have a right to secede from the union. Lol

Just recorded the last 3 songs for the album!

Putting up posters for a show when this man came up and started rippping them down. It wasn't in a residential area & I wasn't on public property. I laughed!

I am still failing to understand the issue with the government mandating healthcare, especially when there are so many great examples of it working. 2 in the US

Let me know what you think about my new song Mr Blue Collar off of Underdog out in June. http://ping.fm/vD9VH

Finally in the last pages of this rewrite. Wonder how many times I said that? Lol.

My next album is "Underdog" and coming out early summer. I promise that this is going to be one of the best albums of the year, major or indie.

In the studio with @themetrognome putting the finishing touches on the next album & recording for the one after that to fire from @lexzyne!

I heard this clip of trent dilfer on the radio saying that mike vick will never be a consistently good qb in the nfl. lol.

Your career is about to bust wide open. I know it. Anything u need i got u. I love you... From my baby to me

Happy anniversary baby. Love you

I want to see the superbowl!

I can't believe that I'm still at work

www.boostmobile.com/shuffle blasphemy