I cant breathe! Yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes yes (Throw my phone and jump up and down) yes yes yes yes yes yes yes Laaakerrrs

Check out the first episode of Cooking W/ Quanstar http://ping.fm/tXxMF

I just did the video for raising the bar. holding onto to it until june because its definitely for the fathers of the world. Shout out to daddys everywhere

I just posted my "smack-aroni and cheese" recipe to http://ping.fm/IEIXK

Making another berry crisp for my baby in the morning.

Cooking blog is officially up. "Spiotch and Artichoke Dip" and "Bad Ass Bar B Que Salmon" are up now. Razing Dough http://ping.fm/9xAzO

Tonight we had my "perfectly peppered pineapple salmon". It was a banger. BTW got the recipe website launching this week

Just decided that I'm going throw back for the next tour. Ready For The World jheri curl w/ the parts on the side, snakeskin sandles , & dress socks

Thanks to @ghani_gautama for having us out to the "Few Against Many" release party. Shout to the Contraverse and @themetrognome

Tonight is Ghani Gautama's album release party 4 "Few Against Many" @ Blue Frog Cantina in ATL.

Enough of negative down on myself ish, let's make it happen people. Aug tour is almost booked

Winning the world over one by one has taken a toll on my body. Lol. By the time I make a mil I'm going to be in a wheel chair. Its worth every minute though.

I may have Parkinsons

Banana fritters and chocolate pastry tonight

french toast in the morning

Whoa! Guru died?

Sauteed shrimp and an orange plum sauce over quinoa is the meal of the night for my baby's bday.

I hate doing press releases. Oh well

The craziest thing about being an indie artist is figuring out how to cut through the wall of noise between you and the crowd

Nothing feels better than teaching your boy division before division

Next A Game Tour for 8/10 @akilthemc @quanstar @themetrognome @dlabrie @toneadjusters @bringyouragametour @juicythemissary @natocaliph

I'm looking for regular folks to write reviews of my new album, Underdog.

I love this dude in Law Abiding Citizen

Shooting the final scenes for Mr Blue Collar prod by @Lexzyne for my album The Underdog coming out in July 2010. Super excited right now!

The London Times. A former Colin Powell aide confirms that W.H. knew a lot of Guantanamo detainees were innocent. http://tinyurl.com/ygtbenp

I just booked Do It!: A Documentary at The Landmark Theatre in Atl on September 21st on Tuesday.

Number one sign of when someome's about to quit their job: they don't pay me enough to (fill in the blanks)

@ghani_gautama Another Day At The Office feat @quanstar & Tommy Lee Soul from "Few Against Many" http://ping.fm/mxDP9

@ghani_gautama aka ian currie drops his second release few against many today

Just shot the first two scenes of the mr blue collar music video this morning.

Shooting the video for Mr Blue Collar starting tomorrow...or today in 4 hours. Why in the hell am I still up?

http://ping.fm/grBjx If you've ever worked at a coffee shop, you'll love this song. From Underdog out July 2010

Working on a social media strategy.

Am I a biased lakers fan because Jordan is my only non Laker on my top 10 alltime NBA list? SO WHAT!

http://ping.fm/asKLN Mr Blue Collar is the title track from Quanstar's fourth solo project, "Underdog"

This isn't spam homies. I just came across the sickest FREE social networking tool for artists. http://ping.fm/5a6Pp

One week until the new Indie Hip Hop 101 article is out with guest writer @mellemels. If you would like to write an article for us hit me up.

I decided that I'm making all of my food recipes public. Figuring out how to do it. I think that it will be post them on my site and let you pick what you want

I need a female vocalist that can write her own music for this song asap.

Everything does or doesn't happen for a reason, and that reason is choice.

Looking at parenthood. I love this show.

I can't believe that Fox isn't bringing 24 back next season.

Did anyone hear the message that this anti-healthcare guy left for Sen John Lewis? How about the fact that April is conferate history month in VA?

While putting the finishing touches on my book, I find it inspirational and humbling yet extremely depressing.

The new library over here by me is excellent

Just got hit about bringing black starr this summer. Got to scrounge up the dough. Can't let this pass

I wonder if I'm crazy. I feel guilty when I sleep. There's so much to do that when I succumb to sandman I feel like I let down my family... Okay I am crazy. Lol

Somebody made a last.fm account for me without my knowledge with my whole catalog. Its not attached to any of my emails. Whoever it was thanks I think.

84 days to go, and we're 3% there. Get behind the Butler Bulldog of rap, and help us get our doc on the big screen. http://kck.st/9OKt7p

Happy Easter folks

Came to the realization that I am unable to discuss anything but my kids and my business for long periods of time. Lol.

http://ping.fm/k9byH Couldn't wait until the mixtape was finished. Lol. I can't believe I'm previewing something from the preview of my album

Omg. Will this night never end. I want to see my woman and kids.

One day I'm going to record these people that I work with on video. I keep tellin these folks that its only roast beef. Smile, make the sandwich, and go home.

Why can't people just come to work and be quiet? I feel like I'm in high school

Thank you Kathy Freeman for helping us get the Atlanta and LA screenings for "Do It!: A Documentary". You can help too http://kck.st/9OKt7p

Lori if you get this I'm in fulton county. The cop is walking back from the car and the other just pulled his gun out of the holster. Got to go

Jesse james is staring at me. Don't send me to jail. Don't kill me. Don't send me to jail. Don't kill me.

I'm so tempted to drive off. One of them is staring at me with his hand on his side. The other has been back there for 20 minutes.

Why are the police acting like they are about to take me to jail?